Login

Modul 2 – Menstrual cycle

Modul 2 - Menstrual cycle
Essence of sensuality
Modul 2 – Menstrual cycle

You must be logged in to access this course

This course is only available for registered users.

Click here to login

Essence of sensuality

62

0%

No label

Preparation

Start

Organizational information

Course rules acceptance

What you need to know before practicing yoga

I – Video: Emergency rules

II – Video: Safe poses

III - Video: Yoga equipment

Next

Health questionnaire

Dosha test/quiz

Video: Morning Yoga

Video: Evening Yoga

No label

Modul 1 - Recovering

Importance of recovery

Tipps for recovering yoga

Recovering yoga

Yoga nidra audio

Yoga Nidra with singing bowls

No label

Modul 2 - Menstrual cycle

Menstruation

Celebration guide

Breaking the stigma

Nourishment advice

Contraception insights

Pads or tampons

Yoga for menstruation

After Menstruation

Gentle post-menstruation yoga

Strong post-menstruation yoga

Power of the post-menstrual phase

Manifestation “womb healing”

Before Menstruation

Pre-menstrual phase

Handling negative emotions

Healthy expression of anger

Breathing exercises

Shaking exercises

Heart-centered practices

Implementing of menstrual knowledge

Summary of Module 2

Implementation advice

No label

Modul 3 - Healing of femininity

Finding love within you

Inner child meditation

How is your inner child?

The importance of your inner child

Embracing the shadow

Life strategies of the shadow

Embracing the sunny side

No label

Modul 4 - Enjoy your uniqueself

Feminine & masculine energy

Harmonizing energies

Chakras meditation

© 2023 All rights reserved | Impressum | Datenschutzerklärung | AGBs

My Cart

0

Discount

Add Coupon Code

Subtotal

Total Installment Payments

Bundle Discount

0